Sunday, October 26, 2014

District Info

Hello all!

We are quickly approaching the end of this year's swim season.  Here is what you need to know for this week:

1.  Practice on Monday is as usual.  Please make sure you bring your filled out form allowing you to participate in Districts.  If you don't get your paperwork in by Monday, you CANNOT SWIM.  There are no exceptions to this rule.  Districts are a big deal and the officials are very strict on this.

2.  In order to leave school early on Tuesday, to get to Districts on time, you must turn in a note signed by your parents to the office.  Swimmers must leave by 2pm to make it to the Boise Y by 3pm for warm-ups.  Again, we cannot be late.  With traffic, it takes around 40+ minutes to get there.  Swimmers need to be changed and on deck ready to go right at 3:00.  Swimmers will also need to bring food.  Please think of food that will give you energy and not weigh you down.  Cheese burgers are a great example of what NOT to eat before a meet.  Think PB sandwiches, string cheese, power bars, orange slices and almonds.

                                                       Map Link to the Boise Ymca

3.  Don't forget to order your pictures!  Call or email asap.
                               Dream High Photography
                               Christy Smith
                               208-546-1181
                               www.dreamhighphotography.com

Sunday, October 19, 2014

For the week of October 20th-25th

Hello!

We are nearing the end of this year's swim season.  We are down to the last several meets.  Here is what you need to know for this week.

1.  Practice is M-F.  Please be attending several practices a week.

2.  We need to get your events for the Nampa Rec meet and Districts by this Monday.  If you don't tell us, we will sign up for you . . . . . .

3.  The team photo is this Thursday!  Bring your team sweat shirt and $10.00 if you want a photo.  It is at 4:15 pm.

4.  The Nampa Rec meet is Saturday, Oct 25th  at 8am!  The meet starts at 9am.

5.  Districts are at the Boise YMCA on Tuesday, Oct 28th.  We have to be changed out ready to swim at 3:30.  Swimmers will be dismissed at 2:30 in order to get to the Y on time.

6.  The State Tournament will be on Friday, November 7th.  Swimmers will be excused from school to compete.  More info to come.

Sunday, October 5, 2014

For the week of October 6th - 11th

Hello all!

Great job at the meet!  Everyone's times are consistently improving.  Keep up the good work.  Click the link below to see the results from Saturday's meet.

                                        Saturday, October 4th Meet Results

We have a special practice this week on Wednesday, October 8th.  You will want to plan on being there at 4:15pm - 6pm.  The YMCA is bringing in famous swim coach Bob Steele! He will talk with the swimmers and take them through some drills.   If you haven't heard about him, here are a few of his accomplishments.

BOB STEELE


After 45 years of successful coaching, Bob Steele is in his fifth year of serving as Master Coach Consultant for USA Swimming. He has coached age group, high school, and university swimmer, entry level through world-class competitors.
 Bob Steele (small)
Coach Steele has coached 16 world-ranked swimmers in 37 events producing two American Records and six NCAA Division II National Records.  His Cal State University- Bakersfield teams won five NCAA Division II National Championships in seven years and Southern Illinois University teams won six National Independent Championships.  He has been honored as a four-time NCAA Division II "Coach of the Year".

He coached 22 H.S. and 145 NCAA I and II All-Americans. His club swimmers have placed in the championship finals and won events at the USA Swimming Junior Nationals and Nationals with swimmers in Olympics, Pan Ams, World Championships, and International Meets.